14/04/2020

Practicing daily gratitude for myself has come in all shapes and sizes. Lately, there are days I reflect harder than others and days I completely forget. We’ve entered this new realm of balance. And for me, right now, balance is key.

10/03/2020

Insurance is Complicated

25/02/2020

It’s important to follow treatment recommendations

20/01/2020

Proper substance abuse treatment doesn’t happen with one visit to detox or one round of group programming. In order to achieve positive treatment outcomes, it’s essential to follow a series of steps, known as the continuum of care.

06/01/2020

The cost of caring

30/09/2019

Stock photo: model is an actor

26/06/2019

Counseling adolescents in a school setting for over two decades has helped shape my perspective on what truly matters in young people’s lives, as they graduate high school and launch toward adulthood into the world of bigger and increasingly complex…

26/06/2019

  The irony of writing a blog titled, “The Art of Avoidance” is that I have been avoiding writing this for some time now. Day after day, I come into work, look at the blank page and say, “I’ll do it later.” In the blink of any eye, those days turned…

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