25/02/2020

It’s important to follow treatment recommendations

20/01/2020

Proper substance abuse treatment doesn’t happen with one visit to detox or one round of group programming. In order to achieve positive treatment outcomes, it’s essential to follow a series of steps, known as the continuum of care.

06/01/2020

The cost of caring

30/09/2019

Stock photo: model is an actor

26/06/2019

Counseling adolescents in a school setting for over two decades has helped shape my perspective on what truly matters in young people’s lives, as they graduate high school and launch toward adulthood into the world of bigger and increasingly complex…

26/06/2019

  The irony of writing a blog titled, “The Art of Avoidance” is that I have been avoiding writing this for some time now. Day after day, I come into work, look at the blank page and say, “I’ll do it later.” In the blink of any eye, those days turned…

26/06/2019

For me, Yoga began as a way to work out and to be healthy. I liked it a lot and wanted to be good at it. Plus, I wanted to learn every pose and do it correctly. I am, after all, Type A. After years of yoga practice, I have learned that being a “good…

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